Blog

Discover articles rich in practical advice, deep insights and concrete tools to support you on your personal and professional journey. Whether you want to improve your well-being, strengthen your leadership or simply explore new perspectives, this blog is designed to provide you with stimulating and accessible resources.

Reconnecting with yourself!
Josiane Paiement Josiane Paiement

Reconnecting with yourself!

When was the last time you had an appointment with yourself? Simply to take the pulse of your situation, your inner state? We often run from one place to another, from one meeting to another, from one day to another... without really taking the time to find out how our body and mind are doing. Life often has its own way of moving us forward, putting little clues in our path which, if we pay attention to them, open up new horizons for us!...

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Why did I choose Health Coaching?
Josiane Paiement Josiane Paiement

Why did I choose Health Coaching?

In a way, I'd say that life itself brought me here! When I think back to my aspirations when I was younger, I was far from the profile of a business valuation expert and health coach!

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